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03
September
Thursday

SOCIAL SUPPORT -Gentle Exercise

September 3 @ 10:00 am - 11:00 am
  • This event has passed.

Join us for a fun session of gentle exercises to improve your health and fitness. Benefits includes improvements to balance, flexibility, strength and endurance. Exercises will be modified to your own fitness levels and there is need to purchase equipment as you can use canned goods and bottles for weights. A 5-minute assessment of your physical health will be conducted at the time of booking.
COST: $2
TIMES: 10am-11am

Details
Date: September 3
Time: 10:00 am - 11:00 am
Event Category
Venue
Address: Level 10 - 10 Help Street
CHATSWOOD,NSW2067Australia
Phone: 1300134332
Organiser
Organizer Name: Jennifer
Phone: 1300 134 332
Email: